To1vx5xjrxmu6xrl89db

Body Acceptance and Respect in One Year or Less...For Community

...even if you’re unhappy with how you look now, you were put on a diet as a kid and you can’t remember a time you were accepting of your body.

Now available! A practical and enlightening glimpse into the lies we've been told about our bodies all along and ways we can get back our body respect and use acceptance methods to begin treating our bodies the way we've dreamt about for years.


Your Instructor


Meredith Riddick
Meredith Riddick

Meredith Riddick is a Licensed Professional Counselor in the states of Texas and Virginia and a Certified Eating Disorders Specialist-Supervisor who primarily treats eating disorders, trauma, anxiety, stress and relationship issues with individuals. With over a decade of experience as a therapist, Meredith has accrued an impressive resume of specialties, presentations and a variety of highly individualized services to her clientele. Meredith is certified in EMDR and is intensively trained in Radically Open Dialectical Behavior Therapy. Completing Level 1 Training in Gottman Method Couples Therapy also allows Meredith to utilize special interventions with individuals seeking relationship therapy. In addition to her clinical work, Meredith provides supervision for therapists seeking certification as eating disorder specialists. Meredith volunteers her time on the International Association for Eating Disorders Professionals Certification Committee. Meredith completed her undergraduate work at Baylor University and went on to receive her Master's degree through Texas Tech University. In her free time, you can find Meredith curled up getting lost in a good book of fiction or traveling the world with her husband.


Course Curriculum


  Introduction: Why Body Acceptance and Respect?
Available in days
days after you enroll
  Module 1 - Body Acceptance and Respect in One Year or Less
Available in days
days after you enroll
  Module 2 - Your Personal Body Image
Available in days
days after you enroll
  Module 3 - Unhelpful Behaviors That Can Lead to Poor Body Image
Available in days
days after you enroll
  Module 4 - Changes That Cultivate Body Acceptance and Respect
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!